Counseling with Cynthia Jaeger, M.A. - Port Orange, Daytona Beach, South Daytona, Ormond, New Smyrna

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Monday, October 26, 2009

Desire of the Heart

My heart's desire is to know God.

On occasion, I may have a desire to purchase something luxurious or indulge in a sweet treat. But I know my life is about more than seeking instant gratification. What I want most of all is to experience God more completely.

I don't concern myself with the occasional craving because understanding the desire of my heart is most important. In my relationships, I desire to find a genuine and meaningful connection with others. For my body and mind, I value strength, energy and good health.

God knows the true desire of my heart and what is needed for my soul's fulfillment.

"Before they call I will answer, while they are yet speaking I will hear."--Isaiah 65:24

(taken from the Daily Word)

4:27 pm edt 

Saturday, October 24, 2009

Let Go, Let God

I let go and let God free me for greater good.

If ever I feel caught up in a web of negative or repetitive circumstances, I do not lose hope in finding a solution. This is my opportunity to meet the challenge squarely and spiritually by turning to God, my powerful ally, for assistance.

I pause and redirect my attention away from the situation itself toward the Holy Spirit within me. I consciously let go of any anxious thoughts, and I feel the grip of negativity loosening.

I remain still in prayer and let God's presence raise my understanding so that I know the way forward. I let go and let God free me for greater good.

"My eyes are ever toward the Lord, for he will pluck my feet out of the net."--Psalm 25:15

(taken from the Daily Word)

9:06 am edt 

Thursday, October 22, 2009

Comfort

God is my source of strength and comfort.

In times of transition, the spirit of God enfolds me in a powerful, healing love--whether I am coping with the passing of a loved one, the loss of a job or the ending of a relationship. I experience the power of God's love during this time of inner, emotional healing, comforting me on the deepest level.

Divine love is my support, helping me put one foot in front of the other. I experience a sense of relief. My spirit lightens, and my heart fills with joy as I recall the people and situations that have helped me grow.

Honoring the past and embracing the future, I am grateful for my life's experiences and I accept new blessings to come.

"Even though I walk through the darkest valley, I fear no evil; for you are with me."--Psalm 23:4

(taken from the Daily Word)

2:30 pm edt 

Monday, October 19, 2009

Pray for Others

The light of God expresses perfectly as me and as you.

I love to be of help, but sometimes I may feel powerless to help a loved one who is going through a difficult challenge. In those times, the greatest gift I can give is to see the truth of who my dear one is, a perfect expression of the light of God.

In my prayers, I close my eyes to appearances and perceive with the faith that is within me. I see my loved one as an expression of perfect life that provides healing energy to the mind, body and soul. My beloved is open and receptive to the wisdom of God within, which whispers the answer to every question and provides the supply for every need.

This is the truth about my loved ones and me, and about every being on the planet.

"When Jesus saw their faith, he said to the paralytic, 'Son, your sins are forgiven.'"--Mark 2:5

(taken from the Daily Word)

11:46 am edt 

Tuesday, October 13, 2009

Guidance

I trust the infinite wisdom of God to guide me.

I may be unsure about what I should do or which path to take in a particular situation. In moments like these, I pray and open my heart to the indwelling spirit of God. I am not alone, and I needn't worry.

In prayer, I relax, let go and trust. I leave the specifics on what comes next--the how or when--to God. I focus on the here and now and affirm: "This or something better, God." My task is to trust Spirit within to guide me. As I do, I feel peace. My heart and mind are strengthened.

I trust in God and know the outcome will be something better than I ever imagined for myself and my loved ones. Deep in my heart, I know that, truly, all is well.

"The God who has girded me with strength has opened wide my path."--2 Samuel 22:33



(taken from the Daily Word)

12:20 pm edt 

Monday, October 12, 2009

Recovery

In Christ I am a new creation. I can do all things.

In Christ "there is a new creation." Many of us have overcome tremendous adversity: addiction, negative thinking, poverty. There may be aspects of our lives we still wish to transform. We see opportunities for growth and greater fulfillment. We have the potential to become completely new, vibrant human beings.

This is the day when I fully release the concept of lack or limitation from my consciousness. I accept with faith that Christ is my strength, health and spiritual guide. In Christ I am a new creation. I can do all things.

The path to recovery is mine to choose, and I embark upon this journey with a spirit of gratitude and joy in Christ.

"So if anyone is in Christ, there is a new creation: everything old has passed away; see, everything has become new!"--2 Corinthians 5:17

(taken from the Daily Word)

5:29 am edt 

Wednesday, October 7, 2009

Free

I choose to be blessed and to be a blessing.

Today is a new day, free of stress or anxiety, free of conflicts or concerns. And I am free to choose what I want it to be. I greet this day, knowing that I am a child of God and that as God's child, I am healthy, whole, prosperous and free.

By making the conscious choice to be blessed and to be a blessing, I open my heart and my life to God. I focus on being a positive influence in the lives of others. Regardless of conditions in the world around me, I look for the good and trust God for right results.

What a freeing feeling this is! What an uplifting, renewing way to live! By letting go of outer concerns and focusing on my inner state of being, I remember there is a higher power at work, and there is nothing to fear.


"Do not worry about anything ... let your requests be made known to God."--Philippians 4:6

(taken from the Daily Word)

9:30 am edt 

Monday, October 5, 2009

Momentum

I have the support I need to succeed.

Many worthwhile endeavors are not completed quickly, but rather take time. I know that each experience I have builds on something I have learned or experienced in the past. It's as though I'm building a life brick by brick.

The decisions I make and the lessons I learn may seem to result in only small steps forward. But with each one, I build momentum toward the accomplishment of my goals.

Whether I'm following an exercise program, learning a new skill or developing a savings plan, the creation process is a spiritual one. I rely on God for help, support and guidance. I trust the creative process, knowing that I have the strength, will and energy I need to succeed.

"Be strong and courageous ... for the Lord your God is with you wherever you go."--Joshua 1:9

(taken from the Daily Word)


10:24 am edt 

Sunday, October 4, 2009

One Power

There is only one power in my life and in the universe, God the good.

I begin my day by affirming, "There is only one power in my life and in the universe, God the good." This affirmation helps me keep my focus on God and see God active in my life.

There may be times when people or conditions seem to have a certain power over me. But I remind myself that things only have the power I give them. Releasing any belief in the power of anyone or anything to take away my good, I return to my morning affirmation. There is only ONE power in my life and in those around me--and that power is God.

Centered in divine power, I am at peace. If there is an action I am to take to help restore my health, prosperity or harmony, I am receptive to the guidance and wisdom of the One Power, God the good.

"No one can serve two masters."--Matthew 6:24

(taken from the Daily Word)

9:48 am edt 


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