“We
are complex creations of God, formed in His image with incredible potential. My clients and I work as a team, exploring the different facets that make them who
they are as spiritual, emotional, intellectual, and physical beings. Together, we create a plan that: identifies
problems, helps restore balance, awakens hope, and achieves the desired goals for their lives.”
~ Cindy Jaeger
Counseling is provided for:
individuals (adult, adolescents and children)
couples
families
Session length is approximately 50 minutes and couple/family sessions
lasting 90 minutes.
The main form of therapeutic
intervention is based on the principles of Cognitive Behavioral Therapy (CBT); and Eye Movement Desensitization Reprocessing
(EMDR) is used when appropriate.
Why use Cognitive-Behavioral Therapy (CBT)?
CBT is a researched-based form of therapy that has been
shown to help many of today's most common mental health problmes such as:
