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“We are complex creations of God, formed in His image with incredible potential. My clients and I work as a team, exploring the different facets that make them who they are as spiritual, emotional, intellectual, and physical beings. Together, we create a plan that: identifies problems, helps restore balance, awakens hope, and achieves the desired goals for their lives.” ~ Cindy Jaeger
Counseling is provided for:
- individuals (adult, adolescents and children)
- couples
- families
Session length is approximately 50 minutes and couple/family sessions lasting 90 minutes.
The main form of therapeutic intervention is based on the principles of Cognitive Behavioral Therapy (CBT); and Eye Movement Desensitization Reprocessing (EMDR) is used when appropriate.
Why use Cognitive-Behavioral Therapy (CBT)?
CBT is a researched-based form of therapy that has been shown to help many of today's most common mental health problmes such as:
AddictionsAnger ManagementAnxiety DisordersBipolar DisorderPhobias Childhood Abuse Depression Eating & Sleeping Disorders Grief/Loss Issues Personality Disorders Relationships Issues (marriage, couples, families) Life Transitions Issues (divorce, job loss, retirement, empty nest) Post Traumatic Stress Disorder (PTSD)
